Channel: Ana Mascara

Category: Howto & Style

Tags: end procrastinationstudy motivationanapsychologyanamascaracollege study tipsuniversityback to school 2021how to start strongserial procrastinatorhow to stop procrastinatinghow to studystudy hacks

Description: How to Stop Procrastinating | Mental Hacks to End Procrastination “Procrastination is an emotion regulation problem, not a time management problem.” - Dr. Tim Pychyl You know, technically, watching a video on procrastination is a form of procrastination....But hopefully these hacks will help you get motivated once you've finished this video. I encourage you to like & subscribe for weekly study motivation videos. ______________________________ 💼BUSINESS & SPONSORSHIP OPPORTUNITIES ONLY: Please contact: anamascarainfo@gmail.com Disclaimer: The content of this channel is not a substitute for therapy. If you are suffering with a severe and enduring mental health issue, please contact your doctor and only use the ideas from these videos under the guidance of a qualified psychologist/counsellor who can help you apply what is most appropriate for your needs.